Health
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Maleeha Mansur, Hayes There is no doubt about the importance of physical health, not least to reduce the risk of developing various diseases. Keeping physically healthy is a means of enhancing one’s emotional well being, confidence, longevity and of course, fighting off illness. But, is there a role for religion in guiding us about physical
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Dr Sarah Waseem, London As we enter a new year, many of us set targets to improve our health. Usually this takes the form of signing up to gyms, weight loss programmes or giving up unhealthy eating habits; few of us however consider how we could improve our mental health. Perhaps that’s understandable, given how
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By Rabia Salim, Manchester I am a mother of three fairly young children, and after I had the kids, I realised how great fasting was for setting a routine, getting healthy and simplifying my life. Also there are many Islamic etiquettes of eating that I have passed on to my children. When my oldest would
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Riyya Ahmad, age 12, Aldershot, UK It’s finally here, the month of fasting for Muslims worldwide. Ramadan is the month where we remember the people who are less fortunate than us. Most of all it’s the time to remember Allah. As a young Muslim school girl I do not have to keep a full fast.