Food

  • By Rabia Salim, Manchester I am a mother of three fairly young children, and after I had the kids, I realised how great fasting was for setting a routine, getting healthy and simplifying my life. Also there are many Islamic etiquettes of eating that I have passed on to my children. When my oldest would

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  • Sameea Jonnud, Aldershot, UK As Ramadhan progresses those fasting will have got into a routine to pass the day from before dawn to night. Proper nutrition is essential to ensure there are no negative effects brought on by fasting, especially in these long days with eighteen hour fasts. The fast is opened at sunset and

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