Exercise
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Maleeha Mansur, Hayes There is no doubt about the importance of physical health, not least to reduce the risk of developing various diseases. Keeping physically healthy is a means of enhancing one’s emotional well being, confidence, longevity and of course, fighting off illness. But, is there a role for religion in guiding us about physical
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Dr Munazzah Chou, Farnham Salat (Prayer) is one of the five fundamentals that a Muslim is obligated to perform. Salat is given the highest priority in the Holy Qur’an. ‘…observe Prayer. Surely, Prayer restrains one from indecency and manifest evil, and remembrance of Allah indeed is the greatest virtue… (29:46) The Quranic verse shows Prayer
Voice of British Muslim Women 