Category: Moderation

Screen Time Detox in the Month of Ramadan

Navida Sayed, London Mobile phones, iPads, tablets, and laptops significantly transformed people’s lives during the lockdown. Devices and gadgets became the central hub of social communication, education, the workplace and in the home.  While electronic devices were pivotal for social connections and interactions during the pandemic, media outlets recently reported serious concerns over the dangers associated with prolonged screen time and its mental health … Read More Screen Time Detox in the Month of Ramadan

2020: The Year of Perfect Vision

Munazzah Chou, Farnham 20/20 vision is a way of saying a person can see perfectly. The events of this year have certainly allowed me to see some things more clearly. The average person is said to think over 6000 thoughts a day, but through much of 2020, I imagine that many of us may have had even more. Some of my random thoughts follow. … Read More 2020: The Year of Perfect Vision

Consumerism: Our Well-being and Mental Health

Ayesha Naseem, Blackburn   The announcement of the latest iPhone arriving in market undeniably attracts attention from people across the world. Some rush to stores to buy them in person and some pre-order them to have them delivered as soon as they are released. To think of it, we do not need a new phone every two years. Even if we do not all … Read More Consumerism: Our Well-being and Mental Health