Health

  • Ramadan: A Journey Within

    Fatiha Nadeem, Bradford As a future university student (God-willing), I often find people saying university is the time where an individual truly ‘finds themselves’ and ‘feels at peace’, yet this concept of peace and clarity, or lack thereof, is becoming an increasingly common concern in today’s modern world, with many seeking it through materialistic pursuits,

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  • Homeopathy: The value of knowledge outside of the mainstream

    Ayesha Naseem Mirza, Walsall Knowledge is an interesting concept. It is so vast and  unlimited that you can keep going for as long as you like in your pursuit of learning. There is always more to learn. Because of the vastness of this concept, there are many ways in which knowledge is expressed and shared.

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  • The Anatomy of Fasting

    The Anatomy of Fasting

    Dr Munazzah Chou, Farnham Intermittent fasting is an eating pattern that alternates between fasting and eating and can involve fasting for a set number of hours each day or eating one meal a couple of days a week. Centuries before intermittent fasting was feted for its multitude of health benefits, including longevity, heart health and

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  • IWD and Health

    Dr Sarah Waseem, London The campaign theme for International Women’s Day 2024 is Inspire Inclusion. (https://www.internationalwomensday.com/Theme) One of the most important ways this can happen is by helping women and girls make informed decisions about their health. Global health statistics for women make for grim reading. Life expectancy for women across the world varies, with

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